8 Simple Ways to Drink More Water…and Make it a Habit!
One of the most crucial, basic, and overlooked weight loss strategies is to simply drink more water. Sure, we all know we need to drink more water, for a myriad of reasons, but most don’t realize just how essential water is when weight loss is…
15 Tips to Eat Healthier at ANY Restaurant
I love eating out. More than the average person. In fact, probably more than most people. I’m not ashamed of it either. It’s not that I don’t enjoy cooking or I’m a terrible cook. I just LOVE to eat out. Thankfully my husband does too. …
